Ainsley Harriott Tomato and Chilli Couscous is an instant savoury dish with tomato, red pepper, onion, chilli powder and coriander.
Cook in just 5 short minutes for a tasty meal or side dish.
Low in fat with just 178 Calories per serving.
No artificial colours or preservatives
Suitable for Vegetarians.
Couscous (Wheat) (87%), Vegetables (Tomato (3.7%), Red Pepper (1.2%), Onion (1.2%)), Glucose Syrup, Salt, Spices (Onion Powder, Chilli Powder (0.4%), Garlic Powder, Jalapeño Pepper (0.1%), Pepper), Rapeseed Oil, Natural Flavourings (contains Milk), Coriander
|Typical Values||Avg. Quantity per Serving (as made up)||Avg Quantity per 100 g (as made up)|
|Energy||745 kJ (176 kcal)||573 kJ (135 kcal)|
|Fat, total||1.5 g||1.2 g|
|-saturated||0.2 g||0.2 g|
|Carbohydrate||32.9 g||25.3 g|
|-sugars||3.0 g||2.3 g|
|Dietary fibre||2.6 g||2.0 g|
|Protein||6.3 g||4.9 g|
|Salt||0.86 g||0.66 g|
|Sodium||342 mg||263 mg|
|This sachet provides two servings of approximately 130 g when made up as per instructions without butter or oil||-||-|
|Servings per package: 2, Serving size: 130 g [as made up]||-||-|
sku - 450743